THE AMAR"X SPLIT"BUILD DIFFERENT
Not a generic PDF. A personalized coaching system built around your body, schedule, and goals.
100+
Clients Coached
4+
Years Experience
1-on-1 Personal Coaching
How Do You Want to Train?
Two offers. One goal. Choose your path.
AMAR X SPLIT
Do It Yourself
299 EGP
- Complete 7-day training structure
- Sets & rep ranges
- Weak-point priority system
- Rest time rules
- Progressive overload rule
- Training log & progress tracking
Instant access to dashboard after payment
PERSONAL COACHING
Full System · 3 Months
1,499 EGP
- Customized training split
- Personalized nutrition & macro plan
- Supplement guidance & timing
- 3 months personal follow-up
- Weekly check-ins & adjustments
- Direct coach communication
- Cardio programming
- Progress monitoring
Renewal after 3 months: 1,999 EGP / 99 € only
Hybrid Training
Old school training Modern progression.
Precision Nutrition
Targeted macro calibration
Direct WhatsApp Support
Direct 1-on-1 coach access
Progressive Results
Weekly data adjustments
Why Random Workouts Fail You
Walking into the gym without a proven scientific system wastes months of effort. Whether you follow the Amar X Split independently or train with full coaching & nutrition — real results demand structure.
Random & Copied Routines
Wasted effort. Zero real progression.
- Unstructured workouts without a proven 7-day split
- No progressive overload tracking week to week
- Guessing sets, rep ranges, and rest intervals
- Ignoring weak points and recovery needs
- Uncalculated nutrition and random eating habits
- Stuck at the same strength and physique for months
The Amar Performance System
Precision Training + Strategic Nutrition.
- Amar X Split (7-Day Blueprint): Complete hypertrophic structure
- Science-backed progressive overload system for constant growth
- Dedicated weak-point prioritization methodology
- Personalized nutrition & calculated macros (with Coaching)
- Weekly check-ins, adjustments & direct follow-up (with Coaching)
- Total clarity every workout — zero guesswork, guaranteed progression
How It Works
Simple, transparent, fully automated. From payment to plan — no waiting, no confusion.
Purchase
One-time payment processed securely
Account Created
Access credentials sent instantly
Plan Delivered
Full 7-day split & training system unlocked in your dashboard
Purchase
Secure payment · Coaching period begins
Onboarding
Fill your assessment & goals questionnaire
Your Plan
Coach Amar builds your personalized system
Coaching Starts
Training, nutrition, supplements & cardio live
Weekly Progress
Check-ins, adjustments & ongoing refinement
Renew
Continue your transformation — 1,999 LE / 99 € / 3 months
MORE THAN A WORKOUT PLAN.
I don't sell cookie-cutter routines. Over the past 4+ years, I've developed a coaching methodology that prioritizes sustainability, progressive overload, and bio-individual nutrition. Every client receives my direct attention — not an assistant, not an automated bot.
- •Specialized in body recomposition and strength development
- •Evidence-based approach combining training science with practical execution
- •Hands-on weekly monitoring with tailored micro-adjustments
YOUR GOAL.YOUR SYSTEM.YOUR NEXT LEVEL.
Stop searching for the right plan. Start building the right system — built specifically for your body, your goals, and your life.
Personalized · Adjustable · Results-driven
Frequently Asked Questions
Everything you need to know about the plans, coaching, and how we work together.