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Offer 02 · 1,499 LE / 71 € · 3 Months

PERSONAL COACHING — THE FULL SYSTEM

Not just a plan. A complete performance system built around you, adjusted as you progress, and guided by someone who does this every day.

Training

  • Customized training split
  • Exercise selection
  • Sets, reps & rest
  • Progression system
  • Cardio programming

Nutrition

  • Personalized calorie target
  • Macro structure
  • Full diet plan
  • Food alternatives
  • Adjustments over time

Supplements

  • Personalized supplement stack
  • Timing guidance
  • Ongoing adjustments
  • Budget-friendly options

Follow-Up

  • 3 months personal coaching
  • Weekly progress check-ins
  • Training adjustments
  • Nutrition adjustments
  • Direct coach access
You're Not Buying a PDF.

You're Not Buying a PDF.

You're getting a living system that adjusts every week based on your actual progress. Training, nutrition, supplements and cardio — all built around you and monitored closely.

Weekly progress reviews with Coach Amar

Direct messaging for questions & adjustments

Renewal available after 3 months — 1,999 LE / 99 €